For most people, a desire to “be healthy” isn’t enough to drive change. We have to uncover the values that matter to us most to own our commitment to health and well-being over the span of a lifetime.

GraceMark services are rooted in providing long-term solutions for our clients, never just a quick-fix. Specializing in behavior modification, we take a comprehensive approach that looks at the whole picture when it comes to living with diabetes, from day-to-day routine, to sleep, diet, relationships, and beyond. Living with diabetes is not just a physical challenge, but an all-encompassing influence on our lives, and it’s important to assess its impact from all angles to create a plan to move forward.

Everyone’s health and wellness journey is different and when it comes to T1D, there is no one size fits all approach. We’re passionate about empowering people to make the best of their experience, no matter what. This is the driving force found throughout GraceMark’s customized health and wellness coaching services, educational resources and more. 

Since launching GraceMark in 2015, I’ve been able to work with hundreds of clients worldwide and empower them to live a better life with diabetes. We utilize evidence-based coaching and education to build simple and effective habits, systems, and routines. Together, we do the work necessary to create a resilient lifestyle that results in confidence with T1D and a life well-lived.

In partnering with non-profits, medical organizations, and corporations that provide vital support, services, and products for people living with diabetes, I’ve been able to bring my holistic approach to the human side of the patient experience from multiple perspectives.

Whether you’re looking to make a change for yourself in your own life or help your larger audience see life with diabetes a little differently, GraceMark has what it takes to exemplify well-being with meaning.